

CALLING ALL WOMEN WHO HAVE SPENT
THE LAST FEW DECADES LOSING & REGAINING THE SAME WEIGHT OVER AND OVER!
Diet Culture Lied To You.
There’s a Smarter, Healthier Path To Sustainable Weight Loss . . .

CALLING ALL WOMEN WHO HAVE SPENT
THE LAST FEW DECADES LOSING & REGAINING THE SAME WEIGHT OVER AND OVER!
Diet Culture Lied To You.
There’s a Smarter, Healthier Path To Sustainable Weight Loss . . .

Here’s the problem . . .
And I know you’re BUSY!
Juggling family life like a pro while being pulled in more directions than you ever felt possible
Overloaded as a working woman, squeezing in last-minute lunches between Zoom calls (whenever you can find a free minute!)
Wanting to shop for, prepare, and cook healthy, organic meals, but with your hectic schedule, that’s unrealistic.
The consequences of being overweight, especially as you get older, are weighing on you every day but you’ve already tried so many things and it's hard to know what to do next (or who to trust!).
Will I have to give up ALL of my favorite foods and skip dinners with my family?
Do I even have time right now to commit to losing weight?
Should I just wait until after the holidays?
What if I put tons of effort into this and I gain it all back ...AGAIN?
What if my body just isn’t naturally built to be slim?
I’ve tried and failed for so many years . . . is there really something out there that will work for me this time?
Is this just how the rest of my life is going to be . . . overweight and unhappy?

It's time to leave behind the same old tired, restrictive diets of the 80s and break the fast-binge-gain cycle FOR GOOD!
Can you imagine....

. . .hitting your goal weight in 2024, AND loving who you see in the mirror…WITHOUT counting calories, shakes, shots, or eliminating entire food groups!?

You’d feel J.Lo style confident and certain about what foods to eat that work for you and your body
You'd live life on your terms without needing to “save up calories” or cut out your favorite foods
You'd have the sustainable approach to stop overeating without feeling deprived and the weight is melting off.
You can't wait to go on vacation & enjoy nights out because you’re in now in full control around food
Fran Dalton
There are few coaches out there that have as much experience as Fran Dalton. She’s helped THOUSANDS of people lose weight, owned and operated two worldwide weight loss franchises for almost 20 years, and worked directly with some very famous clients including members of the NFL, NBA, and the late and great Mary Kay Ash!
This does not even count her own weight loss journey. Both of her franchises ranked in the top 10 and many times in the top 2 out of 500 franchises worldwide!
During those franchise years, Fran earned certifications in weight loss coaching, nutrition coaching, counseling, and weight management coaching.
A few years after selling both of her franchises in 2010, Fran found herself in the precarious position of battling debilitating hip pain and significant weight gain. She had put on almost 200 pounds and was now faced with an embarrassing, uphill battle that she had helped so many of her clients overcome.
By 2018, Fran found herself almost completely immobile at 56 years old and had finally had enough! She put in the hard work and committed to losing 194 pounds in just 15 months! Her passion and calling after this personal experience is helping other women lose weight and keep it off for good. If there’s someone you want by your side in this endeavor, it is Fran.
Fran Dalton
There are few coaches out there that have as much experience as Fran Dalton. She’s helped THOUSANDS of people lose weight, owned and operated two worldwide weight loss franchises for almost 20 years, and worked directly with some very famous clients including members of the NFL, NBA, and the late and great Mary Kay Ash!
This does not even count her own weight loss journey. Both of her franchises ranked in the top 10 and many times in the top 2 out of 500 franchises worldwide!
During those franchise years, Fran earned certifications in weight loss coaching, nutrition coaching, counseling, and weight management coaching.
A few years after selling both of her franchises in 2010, Fran found herself in the precarious position of battling debilitating hip pain and significant weight gain. She had put on almost 200 pounds and was now faced with an embarrassing, uphill battle that she had helped so many of her clients overcome.
By 2018, Fran found herself almost completely immobile at 56 years old and had finally had enough! She put in the hard work and committed to losing 194 pounds in just 15 months! Her passion and calling after this personal experience is helping other women lose weight and keep it off for good. If there’s someone you want by your side in this endeavor, it is Fran.

Yes. I'm Ready For Results like these!
Introducing...



Where You Take Back Control of The Scale and Your Life!
Here’s the skinny . . .

My weight loss program delivers proven, long-term solutions designed to
help you shed those unwanted pounds (and keep them off for good) . . .
WITHOUT starving yourself or hours in the gym
These proven strategies are designed by a woman who has been there and done that on losing LOTS of weight in a healthy, sustainable way.

Doesn’t Christie look AMAZING?
Here’s what she shared with me:
“When I started with Exclusive Nutrition, I was wearing a very tight size 18 and wearing XL tee’s!”
And now?
“56 pounds gone, and I’m feeling great! I am so happy I made this decision and keep making good decisions ever since joining!”
Just as exciting? Christie is no longer stress snacking, struggling to find clothes that fit, or worried she won’t be able to keep up with her grandchildren.
I’m proud of Christie and the fabulous progress she’s made!
And she’s in good company with her like-minded Elite women who are loving their weight and their life.


Break out of the diet-binge-gain cycle.
Meal prep in a way that only takes a few hours per week
Manage a hectic schedule AND stay on track
Navigate special occasions with the family and holidays with ease
Design an efficient daily routine that supports your new lifestyle
Make better food choices that focus on long-term health
Implement new boundaries with friends and family
Create new sustainable lifestyle habits and feel in control around food.
Exclusive Nutrition Weight Loss Coaching Program
you’ll unlock access to a weight loss plan as unique
and powerful as your body
My weight loss program delivers proven, long-term solutions designed to
help you shed those unwanted pounds (and keep them off for good) . . .
WITHOUT starving yourself or hours in the gym
These proven strategies are designed by a woman who has been there and done that on losing LOTS of weight in a healthy, sustainable way.

Doesn’t Christie look AMAZING?
Here’s what she shared with me:
“When I started with Exclusive Nutrition, I was wearing a very tight size 18 and wearing XL tee’s!”
And now?
“56 pounds gone, and I’m feeling great! I am so happy I made this decision and keep making good decisions ever since joining!”
Just as exciting? Christie is no longer stress snacking, struggling to find clothes that fit, or worried she won’t be able to keep up with her grandchildren.
I’m proud of Christie and the fabulous progress she’s made!
And she’s in good company with her like-minded challenge takers who are loving their weight and their life.


Break out of the diet-binge-gain cycle.
Meal prep in a way that only takes a few hours per week
Manage a hectic schedule AND stay on track
Navigate special occasions with the family and holidays with ease
Design an efficient daily routine that supports your new lifestyle
Make better food choices that focus on long-term health
Implement new boundaries with friends and family
Create new sustainable lifestyle habits and feel in control around food.
Exclusive Nutrition Weight Loss Coaching Program
you’ll unlock access to a weight loss plan as unique
and powerful as your body



A Custom-Tailored Weight Loss Plan
Personally designed by Fran, walking you through exactly how to (finally) shed those unwanted pounds and keep them off for good.
Your plan includes:
a food list, pre-measured portion sizes
goal timelines
suggested eating windows to take as much guesswork off your plate as possible
Private Members-Only Facebook Community
Join this curated community of fellow highly engaged, like-minded women for support, encouragement, and daily feedback on the days you feel stuck


Weekly LIVE Group Coaching Calls
Weekly LIVE group coaching calls that include mindset coaching around classic weight loss issues (self-trust, comparisonitis, perfectionism), answer questions, overcome the inevitable obstacles, and see you through your weight loss transformation!
Our coaching calls includes:
tapping into the real mindset issues such as trust, perfectionism, and much more
setting goals to overcome those inevitable obstacles we put ourselves
celebrating out weight loss transformations and so much more.
"Fran is a motivator extraordinaire! Her own personal journey to wellness is a testament and inspiration to many."
As someone who lived through the struggle to wellness herself, her personal experience makes her the BEST in the business. She inspires me daily to make better choices that help this working momma of three busy kids put herself first so that I can be happy and healthy for my children.



A Custom-Tailored Weight Loss Plan
Personally designed by Fran, walking you through exactly how to (finally) shed those unwanted pounds and keep them off for good.
Your plan includes:
a food list, pre-measured portion sizes
goal timelines
suggested eating windows to take as much guesswork off your plate as possible

Private Members-Only Facebook Community
Join this curated community of fellow highly engaged, like-minded women for support, encouragement, and daily feedback on the days you feel stuck

Weekly LIVE Group Coaching Calls
Weekly LIVE group coaching calls that include mindset coaching around classic weight loss issues (self-trust, comparisonitis, perfectionism), answer questions, overcome the inevitable obstacles, and see you through your weight loss transformation!
Our coaching calls includes:
tapping into the real mindset issues such as trust, perfectionism, and much more
setting goals to overcome those inevitable obstacles we put ourselves
celebrating out weight loss transformations
and so much more.
"Fran is a motivator extraordinaire! Her own personal journey to wellness is a testament and inspiration to many."
As someone who lived through the struggle to wellness herself, her personal experience makes her the BEST in the business. She inspires me daily to make better choices that help this working momma of three busy kids put herself first so that I can be happy and healthy for my children.
Let’s face it. Women are superheroes. The amount of things we’re able to juggle on any given day while being pulled in so many different directions is astounding . .
We truly do it ALL.
And while this makes us ROCKSTARS, it also makes it difficult to put ourselves first and prioritize our own health.
This weight loss program was created by a woman who truly understand the demands placed on you at all times and the pressure of so many people depending on you (work, spouses, kids!)



It was designed for busy women and moms like YOU, who need to make every second of free time count.
Unlike other programs, Exclusive Nutrition Weight Loss Coaching
was designed to fit into your busy schedule
. . . not the other way around.
Most importantly, this program was designed in a way that teaches deprivation and diet
should NEVER go hand-in-hand.
Stop trying to do weight loss alone!
I am here for you every step of the way...

When you enroll in
Exclusive Nutrition Weight Loss Coaching Program
you'll unlock access to...

When you enroll in
Exclusive Nutrition Weight Loss Coaching Program
you'll unlock access to...

A Custom-Tailored Weight Loss Plan
Personally designed by Fran, walking you through exactly how to (finally) shed those unwanted pounds and keep them off for good.
Your plan includes:
a food list, pre-measured portion sizes
goal timelines
suggested eating windows to take as much guesswork off your plate as possible
Private Members-Only Facebook Community
Join this curated community of fellow highly engaged, like-minded women for support, encouragement, and daily feedback on the days you feel stuck


Weekly LIVE Group Coaching Calls
Weekly LIVE group coaching calls that include mindset coaching around classic weight loss issues (self-trust, comparisonitis, perfectionism), answer questions, overcome the inevitable obstacles, and see you through your weight loss transformation!
Our coaching calls includes:
tapping into the real mindset issues such as trust, perfectionism, and much more
setting goals to overcome those inevitable obstacles we put ourselves
celebrating out weight loss transformations and so much more.
Thank you so much Fran.
You are the best. So many changes I need to make. This is THE ONE. Again thank you.

A Custom-Tailored Weight Loss Plan
Personally designed by Fran, walking you through exactly how to (finally) shed those unwanted pounds and keep them off for good.
Your plan includes:
a food list, pre-measured portion sizes
goal timelines
suggested eating windows to take as much guesswork off your plate as possible

Private Members-Only Facebook Community
Join this curated community of fellow highly engaged, like-minded women for support, encouragement, and daily feedback on the days you feel stuck

Weekly LIVE Group Coaching Calls
Weekly LIVE group coaching calls that include mindset coaching around classic weight loss issues (self-trust, comparisonitis, perfectionism), answer questions, overcome the inevitable obstacles, and see you through your weight loss transformation!
Our coaching calls includes:
tapping into the real mindset issues such as trust, perfectionism, and much more
setting goals to overcome those inevitable obstacles we put ourselves
celebrating out weight loss transformations
and so much more.
"Fran is a motivator extraordinaire! Her own personal journey to wellness is a testament and inspiration to many."
As someone who lived through the struggle to wellness herself, her personal experience makes her the BEST in the business. She inspires me daily to make better choices that help this working momma of three busy kids put herself first so that I can be happy and healthy for my children.
But that’s not all . . .
VALUE: $300
Can't make a LIVE Call? No worries! All group coaching sessions are yours for the duration of the program, so even if you miss a session, or get behind, you’ll still be able to access the weekly trainings and materials.

VALUE: $3,000
Your step-by-step custom-tailored maintenance plan individually written by Fran, to guide you through exactly how to keep off the unwanted pounds that you worked so hard to lose.

But that’s not all . . .
VALUE: $300

Can't make a LIVE Call? No worries! All group coaching sessions are yours for the duration of the program, so even if you miss a session, or get behind, you’ll still be able to access the weekly trainings and materials.
VALUE: $3,000

Your step-by-step custom-tailored maintenance plan individually written by Fran, to guide you through exactly how to keep off the unwanted pounds that you worked so hard to lose.
Payment Plan Available
Personalized Weight Loss Plan (VALUE: $3,000)
Weekly LIVE Group Coaching Calls (VALUE: $4,000)
Members-Only Private Facebook Group (VALUE: $500)
BONUS: Access to LIVE Call Recordings (VALUE: $300)
BONUS: Personalized Maintenance Plan (VALUE: $3,000)
TOTAL VALUE = $4,200
includes $500 off

Payment Plan Available
Personalized Weight Loss Plan (VALUE: $3,000)
Weekly LIVE Group Coaching Calls (VALUE: $4,000)
Members-Only Private Facebook Group (VALUE: $500)
BONUS: Access to LIVE Call Recordings (VALUE: $300)
BONUS: Personalized Maintenance Plan (VALUE: $3,000)
TOTAL VALUE = $7,000
includes $500 off

Are ready to make a permanent change with their weight loss (It’s official! You are entirely fed up with the heaviness, stress, and anxiety of those extra pounds weighing you down and constantly lurking over your shoulder.)
Feel like something’s just a bit off with their meal-planning process. (You keep waiting for that moment when things finally “click” in the kitchen . . . but it doesn’t seem to come.)
Don't want to feel guilty, overwhelmed, and burnt out over weight loss anymore. (Instead, you’re ready for the freedom that comes with breaking the yo-yo dieting cycle and fully recovering from years of poor eating habits.)
Want a nutrition plan that fits your unique lifestyle? I don’t want you to miss life’s most important moments. I want you to have control of your food decisions (Instead of the other way around.)
Love the thought of a guided, step-by-step path for aligning and automating your weight loss plan. (But with plenty of support from an expert who has also been in your shoes.)
Aren’t good at grocery shopping, meal prepping, and planning healthy meals (but want to be!)
Frequently Asked Questions.
ALL THE ANSWERS TO ALL YOUR QUESTIONS
My proven approach and my why that fuels it.
Feel free to toss out those packaged, processed meal replacement shakes on your way into this coaching program! My approach toward weight loss is different. (Keep in mind, my proven process works—and not just for me who has lost a 200 pounds 🤯, but for thousands of women I've helped lose weight too! My system revolves around nutritious whole foods, wellness, and balance . . . NOT fad diets, scarcity, and restriction (spoiler alert: those don’t work!)
The second part to this answer is this: This weight loss program is different from everything else you’ve tried to no avail because the heart and soul behind my proven process and the focus of my work as a whole is nothing other than to make a positive difference in women’s lives (your life). I do this work for the impact and because I love it. This program is more than just a few videos to watch and leave you figuring it out. Instead, it’s you and me—a team—tackling your weight loss together so you can take control of your health and have the life you want and deserve.
5-10 hours per week.
Putting knowledge into simple action is what changes your relationship with food. And that's what we do together in this weight loss coaching program. The LIVE group calls and trainings are one hour per week. Implementation time, meal prepping, grocery shopping, and mindset work will take anywhere from 5 to 10 hours per week. So, if you attend all the calls and follow my process and plan, you’re investing 5-10 hours weekly, adding up to one massive transformation.
Short answer: Yes—tons!
I do this work to impact women’s lives. The more lives I can help transform by losing weight for good, the better! For that reason, this group program is the only way to work with me. I've intentionally scaled back my other offers to fully devote myself to supporting you inside the Exclusive Nutrition Weight Loss Coaching Program. Throughout the program, you'll get total access to me and my expertise through the weekly live Zoom sessions and the private Facebook group.
Can’t make the live calls? No problem — all calls will be recorded for you to watch at your convenience during your time in the program. You can submit your questions in advance so I can answer them during the LIVE session, which you’ll get the recording of later.
Short answer: If you follow the plan, you WILL see results.
I want you to feel fully confident diving into this coaching program. That is why I create a custom weight loss plan for every woman who signs up to work with me. If you’re worried this won’t work for you . . . don’t! Follow my coaching, training, and strategies, and together, we WILL get you to your goals.
A: Short answer: Yes! All of the coaching plans have a two-pay option!
Due to the custom weight loss plans I personally design and write for you, Idon’t offer refunds - zero exceptions. I 100% stand by my product and would be happy to share additional testimonials or case studies to help you make this decision easier.
Yes you can. You can email me at Info@exclusive-nutrition.com
Still Feeling Unsure?
WHAT IF THIS WAS YOUR MOMENT? YOUR TIME TO LOSE THE WEIGHT FOR GOOD!
What if every single thing failed attempt or program you’ve already tried all happened for you?
Not what happened to you, but what happened FOR YOU!
Every time you gained the weight back.
Every time you said you would start over again but didn’t . . .And it’s all led you to this moment.


Payment Plan Available
Personalized Weight Loss Plan (VALUE: $3,000)
Weekly LIVE Group Coaching Calls (VALUE: $4,000)
Members-Only Private Facebook Group (VALUE: $500)
BONUS: Access to LIVE Call Recordings (VALUE: $300)
BONUS: Personalized Maintenance Plan (VALUE: $3,000)
TOTAL VALUE = $4,200
includes $500 off

Payment Plan Available
Personalized Weight Loss Plan (VALUE: $3,000)
Weekly LIVE Group Coaching Calls (VALUE: $4,000)
Members-Only Private Facebook Group (VALUE: $500)
BONUS: Access to LIVE Call Recordings (VALUE: $300)
BONUS: Personalized Maintenance Plan (VALUE: $3,000)
TOTAL VALUE = $7,000
includes $500 off



Tell me, which reality do you desire in 6 or 12 months from now?
Having trust in yourself and your food choices
Deeper connection and love for your body
Feeling confident when you try on clothes and loving who you see in the mirror
No more covering up on that beach vacation
A supportive sisterhood backing you up as you actively work towards your weight
Staying stuck in what’s clearly not working
Living in a constant state of dread when trying on and buying new clothes
Doubting yourself with no plan to move forward
Sick and tired of feeling sick and tired
Lack of support
You CAN make your health and weight loss goals
a reality in 2025.
And I am waiting to help you on the other side.

Payment Plan Available
Personalized Weight Loss Plan (VALUE: $3,000)
Weekly LIVE Group Coaching Calls (VALUE: $4,000)
Members-Only Private Facebook Group (VALUE: $500)
BONUS: Access to LIVE Call Recordings (VALUE: $300)
BONUS: Personalized Maintenance Plan (VALUE: $3,000)
TOTAL VALUE = $4,200
includes $500 off

Payment Plan Available
Personalized Weight Loss Plan (VALUE: $3,000)
Weekly LIVE Group Coaching Calls (VALUE: $4,000)
Members-Only Private Facebook Group (VALUE: $500)
BONUS: Access to LIVE Call Recordings (VALUE: $300)
BONUS: Personalized Maintenance Plan (VALUE: $3,000)
TOTAL VALUE = $7,000
includes $500 off


No Guarantees. You agree that we have not made any guarantees about the results of taking any action, whether recommended on this website or not. We provide weight loss coaching to help others live a better life. You nevertheless recognize that your ultimate success or failure with these practices will be the result of your own efforts, your particular situation, and innumerable other circumstances beyond our control.
All testimonials are real and the results obtained by others applying the principles set out in this website do not guarantee that you or any other person or entity will be able to obtain similar results. By visiting this website or interacting with any portion of this website, you agree that you're fully responsible for the outcome that may result.
ALL RESERVED 2022-2025 | TERMS OF SERVICE | PRIVACY POLICY | AFFILIATE DISCLOSURE | PURCHASING POLICY